Heat Diet
I ran a slow 4 this morning with the Y girls. It was hot and just miserable. We tried to run through the soccer field sprinklers and they shut off right as we tried to run into them. We thought we were on candid camera.Not sure if other outdoor exercisers have this problem, but I am "suffering" from a loss of appetite I attribute to running in this heat. Sweet foods have been especially not appealing...and usually I crave Subway cookies and the like. I guess it will be good for me!
posted by JamieW @ 10:50 AM
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