This has to be short as the internet connection I am using is being quite temperamental. I took yesterday off from running but did quite a bit of walking. This morning I did 3 miles at 5000 ft elevation which I thought was impressive but when we were biking we saw some runners who must have been doing something more severe. We biked about 9 miles out to the end of Zion Scenic Drive from our hotel. It looked to me like it was downhill (I have bad depth perception in sunglasses) but fortunately on the way back it turned out that it was actually almost all uphill going out--that may explain why it felt like I couldn't bike (which I can't but this was really bad). On the way back we stopped for some shorter hikes. Tomorrow we are doing the Narrows. I'll try to write more on that later.
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